Plan It And Do It

I’m loving my office stairs. Yesterday post was about my first attempt of the year to finish 180 stairs to the 9th floor to my office. You can read it here. Did I say (in the post) I want to make 500 stairs? I did, right? Did I do it? Yes, I did it. The same stairs and different time. I used my phone’s stopwatch to check the timing. I did very well compared to yesterday.

I screencap (I haven’t check if there’s any word for this) after every session. I’ve made three times.

Processed with Moldiv

I think I am so proud of myself right now. If you notice the time I actually did it at 6:57am (morning), 12:48pm (noon) and 4:17pm (evening). 180 stairs x 3 times = 540! I’ve made it to 540 stairs. Beyond my target. And look at the timing; 02.34, 02.06, 02.08. Progress is what I see.

So guys, start doing something. Little by little you’ll see the the progress yourself. Make sure you record to see all your progress. And say if you are sharing to your Facebook, Twitter, Instagram or other social networks, you are not looking for a thumb-like if you know what I mean. You may inspire someone out there.

Be the inspiration and be inspired. I have lot of friends whom I knew from blogs like Carol, Stella, Sheena, Dazeree and her husband and many more. They are my fitness inspirations. And I also love Maria Kang, founder of No Excuse Moms. Oh you can find lot of them. All you have to do is to Google for it! I wish you all the best to your fitness journey. Be sure to eat, pray and love.